Pomegranate Cranberry Smoothie Recipe

Recipe By Girl Gone Gourmet

A quick and easy smoothie with cranberries, pomegranate juice, and fresh orange juice.

4.2
12 Rating -
Rate
5minstotal
5minsPrep
5m.total
5m.Prep
Pomegranate Cranberry Smoothie
plan
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ingredients serve

Ingredients for Pomegranate Cranberry Smoothie Recipe

  • 1/2 cup Frozen cranberries
  • 1 Orange, peeled and cut into quarters
  • 1/4 Pomegranate juice
  • 2 tablespoon 1/2 and 1/2
  • 1 tablespoon Honey
Nutrition
value
87
calories per serving
< 1 g Fat2 g Protein18 g Carbs2 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    2g
  • Carbs
    18g
  • Fiber
    2g

MacroNutrients

  • Carbs
    18g
  • Protein
    2g
  • Fiber
    2g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    163mg
  • Iron
    9mg
  • Vitamin A
    2mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    0mg
  • Vitamin B9
    6mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    11mg
  • Vitamin E
    < 1mg
  • Copper
    0mcg
  • Magnesium
    24mg
  • Manganese
    0mg
  • Phosphorus
    108mg
  • Selenium
    5mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Girl Gone Gourmet