Ingredients for Fresh Cranberry Orange Relish Recipe
0.38 pound Whole fresh cranberries
0.13 Large orange peeled
1/4 Large apples peeled
1.19 ounce Can crushed pineapple drained
0.13 cup Sugar
Nutrition value
219
calories per serving
6 g Fat1 g Protein39 g Carbs7 g FiberOther
Current Totals
Fat
6g
Protein
1g
Carbs
39g
Fiber
7g
MacroNutrients
Carbs
39g
Protein
1g
Fiber
7g
Fats
Fat
6g
Vitamins & Minerals
Calcium
22mg
Iron
< 1mg
Vitamin A
16mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
17mcg
Vitamin B12
< 1mcg
Vitamin C
36mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
18mg
Manganese
< 1mg
Phosphorus
42mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment