A sweet, tangy and creamy cranberry raspberry smoothie made with few, simple ingredients--the perfect snack or breakfast plus a torrent blender review.
Ingredients for Cranberry Raspberry Smoothie Recipe
0.38 cup Low calorie cranberry raspberry juice
1/2 cup Low fat vanilla or raspberry yogurt
0.38 cup Frozen cranberries
1/2 cup Frozen raspberries
Nutrition value
210
calories per serving
2 g Fat5 g Protein40 g Carbs6 g FiberOther
Current Totals
Fat
2g
Protein
5g
Carbs
40g
Fiber
6g
MacroNutrients
Carbs
40g
Protein
5g
Fiber
6g
Fats
Fat
2g
Vitamins & Minerals
Calcium
178mg
Iron
1mg
Vitamin A
7mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
24mcg
Vitamin B12
0mcg
Vitamin C
61mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
74mg
Manganese
0mg
Phosphorus
80mg
Selenium
17mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment