0.17 Granny smith applepeeled, cored and finely diced
2 ounce One bag fresh or frozen cranberries
Nutrition value
332
calories per serving
14 g Fat3 g Protein47 g Carbs5 g FiberOther
Current Totals
Fat
14g
Protein
3g
Carbs
47g
Fiber
5g
MacroNutrients
Carbs
47g
Protein
3g
Fiber
5g
Fats
Fat
14g
Vitamins & Minerals
Calcium
30mg
Iron
2mg
Vitamin A
179mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
36mcg
Vitamin B12
< 1mcg
Vitamin C
15mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
31mg
Manganese
< 1mg
Phosphorus
60mg
Selenium
6mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment