Ingredients for Cranberry and Pistachio Rice Recipe
0.08 tablespoon Olive oil
0.17 Brown onion sliced very thinly
0.17 tablespoon Honey maple syrup or sugar for vegan
0.67 tablespoon Dried sweetened cranberries i used this brand
0.67 cup Chicken stock or vegetable stock for vegetarian and vegan
0.33 cup Jasmine rice
0.06 cup Dry roasted unsalted pistachio roughly chopped
0.17 tablespoon Orange zest
Nutrition value
517
calories per serving
21 g Fat26 g Protein56 g Carbs4 g FiberOther
Current Totals
Fat
21g
Protein
26g
Carbs
56g
Fiber
4g
MacroNutrients
Carbs
56g
Protein
26g
Fiber
4g
Fats
Fat
21g
Vitamins & Minerals
Calcium
48mg
Iron
5mg
Vitamin A
182mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
30mcg
Vitamin B12
< 1mcg
Vitamin C
8mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
95mg
Manganese
< 1mg
Phosphorus
341mg
Selenium
21mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment