Cranberry Recipe

Recipe By Honest Cooking

This crisp and fragrant granola is easy to make and impossible to resist. Fill a vintage jar with this homemade cereal and tie a ribbon around the top for a perfect homemade gift.

4.5
11 Rating -
Rate
Vegdiet
45minstotal
25minsPrep
20minsCook
45m.total
25m.Prep
20m.Cook
Cranberry
plan
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ingredients serve

Ingredients for Cranberry Recipe

  • 1/4 cup Rolled oats
  • 0.13 cup Flaked almonds
  • 0.09 cup Sunflower kernals
  • 1/25 cup Linseeds
  • 0.19 teaspoon Cinnamon
  • 0.06 cup Maple syrup
  • 1/4 tablespoon Grapeseed oil
  • 1/4 tablespoon Honey
  • 0.09 cup Dried sweetened cranberries
Nutrition
value
376
calories per serving
26 g Fat11 g Protein25 g Carbs8 g FiberOther

Current Totals

  • Fat
    26g
  • Protein
    11g
  • Carbs
    25g
  • Fiber
    8g

MacroNutrients

  • Carbs
    25g
  • Protein
    11g
  • Fiber
    8g

Fats

  • Fat
    26g

Vitamins & Minerals

  • Calcium
    178mg
  • Iron
    7mg
  • Vitamin A
    135mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    31mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    2mg
  • Vitamin E
    8mg
  • Copper
    < 1mcg
  • Magnesium
    172mg
  • Manganese
    1mg
  • Phosphorus
    324mg
  • Selenium
    12mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Honest Cooking