Cranberry Pear Chutney Recipe

Recipe By Taste Of Home

My husband, Jack, is a diabetic who likes to round out a meal with this lovely sauce. The ingredients in this sugar-free treat give it a natural sweetness.Carol Bricker, Tempe, Arizona.

4.1
11 Rating -
Rate
Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Cranberry Pear Chutney
plan
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ingredients serve

Ingredients for Cranberry Pear Chutney Recipe

  • 1 cup Fresh cranberries
  • 0.38 cup Thawed apple juice concentrate
  • 1/2 Pear, peeled and cubed
  • 1/4 cup Raisins
Nutrition
value
276
calories per serving
< 1 g Fat2 g Protein63 g Carbs12 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    2g
  • Carbs
    63g
  • Fiber
    12g

MacroNutrients

  • Carbs
    63g
  • Protein
    2g
  • Fiber
    12g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    49mg
  • Iron
    3mg
  • Vitamin A
    19mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    24mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    29mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    33mg
  • Manganese
    < 1mg
  • Phosphorus
    61mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home