Cranberry Orange Smoothie Recipe

Recipe By Shugary Sweets

Start your day off right with a healthy cranberry orange smoothie this easy smoothie recipe is full of fresh zesty flavor. add in some protein powder for a great post workout treat

3.5
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5minstotal
5minsPrep
5m.total
5m.Prep
Cranberry Orange Smoothie
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ingredients serve

Ingredients for Cranberry Orange Smoothie Recipe

  • As required Handful of ice
  • 3 ounce Vanilla yogurt
  • 0.13 cup Fresh cranberries
  • 0.13 cup Orange juice
  • 1/2 Large banana
  • As required Protein powder, optional
Nutrition
value
173
calories per serving
2 g Fat4 g Protein35 g Carbs2 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    4g
  • Carbs
    35g
  • Fiber
    2g

MacroNutrients

  • Carbs
    35g
  • Protein
    4g
  • Fiber
    2g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    112mg
  • Iron
    1mg
  • Vitamin A
    36mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    25mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    29mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    58mg
  • Manganese
    < 1mg
  • Phosphorus
    53mg
  • Selenium
    11mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Shugary Sweets