Cranberry Orange Breakfast Pitas Recipe

Name: Cranberry Orange Breakfast Pitas Recipe
Total time: 40 min
Yield: 10
Cuisine: American

Recipe By Cupcakes & Kale Chips

Whole grain breakfast pitas flavoured with cranberry and orange. A great way to change up your morning meal

4.8

23 Rating -

Rate

Vegdiet

40minstotal

30minsPrep

10minsCook

40m.total

30m.Prep

10m.Cook

plan

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ingredients serve

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Ingredients for Cranberry Orange Breakfast Pitas Recipe

0.30 tablespoon Flax meal
0.30 tablespoon Rolled oats
1/5 tablespoon Wheat Bran
0.03 cup Water room temperature
0.35 cup Whole Wheat Flour
0.15 teaspoon Salt
1/10 tablespoon Instant Yeast
0.15 tablespoon Honey
1/5 tablespoon Orange zest
0.07 cup Orange juice
0.07 cup Warm water
1/20 cup Dried cranberries

Nutrition
value

235

calories per serving

2 g Fat7 g Protein46 g Carbs3 g FiberOther

Current Totals

Fat
2g
Protein
7g
Carbs
46g
Fiber
3g

MacroNutrients

Carbs
46g
Protein
7g
Fiber
3g

Fats

Fat
2g

Vitamins & Minerals

Calcium
52mg
Iron
3mg
Vitamin A
7mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
18mcg
Vitamin B12
0mcg
Vitamin C
13mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
37mg
Manganese
< 1mg
Phosphorus
100mg
Selenium
3mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Cupcakes & Kale Chips