0.03 cup Orange juice fresh squeezed or bottled is fine
0.19 teaspoon Baking powder
Nutrition value
182
calories per serving
12 g Fat5 g Protein12 g Carbs4 g FiberOther
Current Totals
Fat
12g
Protein
5g
Carbs
12g
Fiber
4g
MacroNutrients
Carbs
12g
Protein
5g
Fiber
4g
Fats
Fat
12g
Vitamins & Minerals
Calcium
53mg
Iron
1mg
Vitamin A
4mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
22mcg
Vitamin B12
< 1mcg
Vitamin C
9mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
56mg
Manganese
< 1mg
Phosphorus
109mg
Selenium
8mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment