Cranberry-Nut Fruit Cups Recipe

Name: Cranberry-nut Fruit Cups Recipe
Total time: 15 min
Yield: 2
Cuisine: French

Recipe By Taste Of Home

Mary Ann Pearce dresses up her holiday table in Sparks, Nevada with this colorful salad. “It’s so pretty and just bursting with fresh green grapes, tart cranberries and nuts—all wrapped in a drift of whipped topping,” she says.

3.8

20 Rating -

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Vegdiet

15minstotal

15minsPrep

15m.total

15m.Prep

plan

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Ingredients for Cranberry-Nut Fruit Cups Recipe

1/2 cup Fresh cranberries
0.13 cup Sugar
1/4 cup Halved green grapes
1/2 cup Snack size pineapple tidbits, drained
0.13 cup Chopped walnuts
1/2 cup Whipped topping

Nutrition
value

352

calories per serving

18 g Fat5 g Protein42 g Carbs7 g FiberOther

Current Totals

Fat
18g
Protein
5g
Carbs
42g
Fiber
7g

MacroNutrients

Carbs
42g
Protein
5g
Fiber
7g

Fats

Fat
18g

Vitamins & Minerals

Calcium
46mg
Iron
2mg
Vitamin A
35mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
38mcg
Vitamin B12
< 1mcg
Vitamin C
46mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
55mg
Manganese
2mg
Phosphorus
122mg
Selenium
4mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home