1/4 cup chopped fruits watermelon, kiwi and apples
Nutrition value
326
calories per serving
< 1 g Fat< 1 g Protein81 g Carbs2 g FiberOther
Current Totals
Fat
< 1g
Protein
< 1g
Carbs
81g
Fiber
2g
MacroNutrients
Carbs
81g
Protein
< 1g
Fiber
2g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
15mg
Iron
< 1mg
Vitamin A
15mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
7mcg
Vitamin B12
0mcg
Vitamin C
19mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
10mg
Manganese
< 1mg
Phosphorus
15mg
Selenium
0mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment