Cranberry Juice Smoothie Recipe

Recipe By I Heart Vegetables

This cranberry juice smoothie is made with frozen raspberries, banana, and yogurt for a creamy drink with just the right amount of sweetness try this with dairy-free yogurt for a vegan smoothie or add protein powder for a post-workout treat

3.8
18 Rating -
Rate
Vegandiet
5minstotal
5minsPrep
5m.total
5m.Prep
Cranberry Juice Smoothie
plan
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ingredients serve

Ingredients for Cranberry Juice Smoothie Recipe

  • 1/2 cup Cranberry juice
  • 1/2 cup Frozen raspberries
  • 1/2 Frozen banana
  • 1/2 cup Plain greek yogurt
  • As required Honey or sweetener to taste
  • As required Handful of ice
Nutrition
value
432
calories per serving
2 g Fat6 g Protein95 g Carbs7 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    6g
  • Carbs
    95g
  • Fiber
    7g

MacroNutrients

  • Carbs
    95g
  • Protein
    6g
  • Fiber
    7g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    179mg
  • Iron
    2mg
  • Vitamin A
    39mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    37mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    28mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    90mg
  • Manganese
    < 1mg
  • Phosphorus
    90mg
  • Selenium
    17mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By I Heart Vegetables