Cranberry-Glazed Pork Chops With Wild Rice Recipe

Recipe By Taste

Keep the kids entertained-invite them into the kitchen to help make these delicious and nutritious pork loin chops with wild rice and beans.

4.4
23 Rating -
Rate
Non Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
Cranberry-Glazed Pork Chops With Wild Rice
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ingredients serve

Ingredients for Cranberry-Glazed Pork Chops With Wild Rice Recipe

  • 25 gram 1 x pkt wild rice, rinsed, drained
  • 25 gram Green beans, topped, cut in 0. 5 diagonally
  • 6.25 gram Butter
  • As required Salt & freshly ground black pepper
  • 62.50 gram 1 x jar cranberry sauce
Nutrition
value
190
calories per serving
< 1 g Fat2 g Protein45 g Carbs2 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    2g
  • Carbs
    45g
  • Fiber
    2g

MacroNutrients

  • Carbs
    45g
  • Protein
    2g
  • Fiber
    2g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    8mg
  • Iron
    < 1mg
  • Vitamin A
    2mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    4mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    9mg
  • Manganese
    < 1mg
  • Phosphorus
    31mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste