Cranberry Ginger Tea Recipe

Recipe By Slurrp

Cranberry ginger tea is a refreshing and soothing beverage that combines the tartness of cranberries with the warmth of ginger. This tea is packed with antioxidants and has a delightful balance of sweet and spicy flavors. It is perfect for cold winter days or as a refreshing summer drink. The cranberries provide a burst of tanginess, while the ginger adds a subtle heat. Enjoy this tea hot or chilled for a comforting and invigorating experience.

4.8
24 Rating -
Rate
15minstotal
15minsPrep
15m.total
15m.Prep
Cranberry Ginger Tea
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ingredients serve

Ingredients for Cranberry Ginger Tea Recipe

  • 1 cup Water
  • 1/4 cup Fresh Or Frozen Cranberries
  • 1/4 tablespoon Grated Ginger
  • As required Honey Or Sweetener Of Choice, To Taste
  • sprig Optional: Lemon Slices Or Mint Sprigs For Garnish

Directions: Cranberry Ginger Tea Recipe

Cooking Directions

  • STEP 1.In a saucepan, bring 4 cups of water to a boil.
  • STEP 2.Add 1 cup of fresh or frozen cranberries and 1 tablespoon of grated ginger to the boiling water.
  • STEP 3.Reduce the heat and let the mixture simmer for 10-15 minutes, until the cranberries have softened and released their juices.
  • STEP 4.Remove the saucepan from the heat and strain the tea to remove the cranberry and ginger solids.
  • STEP 5.Add honey or sweetener of your choice to taste.
  • STEP 6.Serve the cranberry ginger tea hot or chilled, garnished with a slice of lemon or a sprig of mint.
  • STEP 7.Store any leftover tea in the refrigerator for up to 3 days.

Cooking Tips

  • You can adjust the sweetness of the tea by adding more or less honey/sweetener.
  • For a stronger ginger flavor, increase the amount of grated ginger.
  • If using dried cranberries, soak them in hot water for 10 minutes before adding to the tea.

Storage and Serving

  • Serve the cranberry ginger tea hot in mugs or teacups.
  • For a refreshing iced tea, let the tea cool and then pour over ice.
  • Garnish with a slice of lemon or a sprig of mint for added freshness.
  • Store any leftover tea in a sealed container in the refrigerator for up to 3 days.
Nutrition
value
30
calories per serving
< 1 g Fat< 1 g Protein8 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    < 1g
  • Carbs
    8g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    8g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    < 1mg
  • Iron
    < 1mg
  • Vitamin A
    1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    < 1mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    < 1mg
  • Manganese
    < 1mg
  • Phosphorus
    1mg
  • Selenium
    0mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp