Ingredients for Cranberry-Ginger Pork With Glazed Acorn Squash Recipe
1/4 Acorn squash
0.06 cup Sweetened dried cranberries
0.08 cup Orange marmalade
1/4 teaspoon Grated gingerroot
0.03 teaspoon Crushed red pepper flakes
1/4 tablespoon Packed dark brown sugar
1/4 teaspoon Butter or margarine
0.06 teaspoon Ground nutmeg
1 Boneless center cut pork chops
0.06 teaspoon Salt
Nutrition value
27
calories per serving
1 g Fat< 1 g Protein3 g Carbs< 1 g FiberOther
Current Totals
Fat
1g
Protein
< 1g
Carbs
3g
Fiber
< 1g
MacroNutrients
Carbs
3g
Protein
< 1g
Fiber
< 1g
Fats
Fat
1g
Vitamins & Minerals
Calcium
2mg
Iron
< 1mg
Vitamin A
< 1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
2mcg
Vitamin B12
< 1mcg
Vitamin C
1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
2mg
Manganese
< 1mg
Phosphorus
4mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment