Ingredients for Cranberry, Ginger And Orange Chutney Recipe
0.40 Large navel oranges
0.40 pound Fresh cranberries
1/10 cup Water
0.40 tablespoon Balsamic vinegar
0.15 cup Granulated sugar
0.15 cup Light brown sugar
1/20 cup Minced Fresh Ginger
Nutrition value
428
calories per serving
14 g Fat3 g Protein72 g Carbs7 g FiberOther
Current Totals
Fat
14g
Protein
3g
Carbs
72g
Fiber
7g
MacroNutrients
Carbs
72g
Protein
3g
Fiber
7g
Fats
Fat
14g
Vitamins & Minerals
Calcium
32mg
Iron
2mg
Vitamin A
38mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
29mcg
Vitamin B12
< 1mcg
Vitamin C
38mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
28mg
Manganese
< 1mg
Phosphorus
74mg
Selenium
5mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment