Cranberry Crumb Bars Recipe

Recipe By Crowded Kitchen

these vegan and gluten free cranberry crumb bars have a buttery oat crust and topping with a tart, sweet, vibrant cranberry apple filling. They make for a delicious holiday or fall dessert

4.6
26 Rating -
Rate
1hr total
30minsPrep
30minsCook
1hr total
30m.Prep
30m.Cook
Cranberry Crumb Bars
plan
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ingredients serve

Ingredients for Cranberry Crumb Bars Recipe

  • 1/4 cup Fresh or frozen cranberries
  • 0.17 cup Finely diced and peeled apple
  • 0.03 cup Maple syrup
  • 0.17 tablespoon Orange juice
  • 1/25 teaspoon Orange zest
  • 1/25 teaspoon Cinnamon
  • 1/50 teaspoon Ground ginger
  • 0.21 tablespoon Arrowroot powder or cornstarch
  • 1/4 cup Bob's red mill old fashioned rolled oats
  • 0.08 cup Bob's red mill gluten free 1 to 1 baking flour
  • 1/25 cup Coconut sugar
  • 0.08 teaspoon Cinnamon
  • 1/25 teaspoon Salt
  • 1/25 teaspoon Ground ginger
  • 1/50 teaspoon Nutmeg
  • 0.06 cup Vegan butter
  • 0.03 cup Maple syrup
  • 0.17 teaspoon Vanilla extract
Nutrition
value
176
calories per serving
4 g Fat4 g Protein31 g Carbs5 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    4g
  • Carbs
    31g
  • Fiber
    5g

MacroNutrients

  • Carbs
    31g
  • Protein
    4g
  • Fiber
    5g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    36mg
  • Iron
    < 1mg
  • Vitamin A
    64mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    11mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    9mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    28mg
  • Manganese
    < 1mg
  • Phosphorus
    84mg
  • Selenium
    8mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Crowded Kitchen