Cranberry-Coconut Chutney Recipe

Name: Cranberry-coconut Chutney Recipe
Total time: 15 min
Yield: 6
Cuisine: Indian

Recipe By Bawarchi

Cranberry-Coconut Chutney is a delicious Indian recipe served as a Pickles-Chutneys.

4.2

14 Rating -

Rate

Vegdiet

15minstotal

15m.total

plan

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Ingredients for Cranberry-Coconut Chutney Recipe

0.17 cup Cranberries
1/4 cup Shredded coconut
0.67 Green chillies
As required Salt
2 sprig Cilantro/Coriander leaves
As required For seasoning
0.17 tablespoon Oil
0.17 teaspoon Mustard seeds
0.17 teaspoon Cumin/Jeera Seeds
0.33 teaspoon Urad dal
0.33 teaspoon Channa dal
0.33 Red chilli
1/25 teaspoon Hing/asafetida

Nutrition
value

193

calories per serving

18 g Fat2 g Protein6 g Carbs5 g FiberOther

Current Totals

Fat
18g
Protein
2g
Carbs
6g
Fiber
5g

MacroNutrients

Carbs
6g
Protein
2g
Fiber
5g

Fats

Fat
18g

Vitamins & Minerals

Calcium
14mg
Iron
< 1mg
Vitamin A
21mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
12mcg
Vitamin B12
0mcg
Vitamin C
4mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
21mg
Manganese
< 1mg
Phosphorus
37mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi