Dried cranberries give this refreshing salad sweetness while chopped pecans lead a pleasant crunch. Whether served on a lettuce leaf or stuffed inside a pita, it makes a perfect lunch or midday snack. :Andrea Yacyk of Brigantine, New Jersey.
Ingredients for Cranberry-Chutney Turkey Salad Recipe
1/2 cup Diced cooked turkey breast
0.08 cup Dried cranberries
0.06 cup Chopped pecans
0.06 cup Finely Chopped Onion
0.06 cup Finely chopped green pepper
0.08 cup Fat free mayonnaise
0.08 cup Reduced fat sour cream
0.17 tablespoon Lemon juice
0.08 teaspoon Ground ginger
1/50 teaspoon Cayenne pepper
As required Leaf Lettuce
Nutrition value
228
calories per serving
15 g Fat18 g Protein6 g Carbs2 g FiberOther
Current Totals
Fat
15g
Protein
18g
Carbs
6g
Fiber
2g
MacroNutrients
Carbs
6g
Protein
18g
Fiber
2g
Fats
Fat
15g
Vitamins & Minerals
Calcium
62mg
Iron
1mg
Vitamin A
109mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
25mcg
Vitamin B12
0mcg
Vitamin C
16mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
36mg
Manganese
< 1mg
Phosphorus
200mg
Selenium
12mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment