Cranberry Chicken Wraps Recipe

Recipe By Taste Of Home

Loaded with cranberries, chicken, apples and spinach, these nutritious wraps are fast, moist and flavorful. —Sarah White, Salt Lake City, Utah.

3.5
12 Rating -
Rate
Non Vegdiet
20minstotal
20minsPrep
20m.total
20m.Prep
Cranberry Chicken Wraps
plan
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ingredients serve

Ingredients for Cranberry Chicken Wraps Recipe

  • 1/2 cup Shredded cooked chicken breast
  • 1/2 cup Chopped apple
  • 0.13 teaspoon Cup plus 2 fat free miracle whip, divided
  • 0.13 cup Dried cranberries
  • 1.50 tablespoon Crumbled Feta Cheese
  • 0.13 teaspoon Minced fresh rosemary or 1/8 dried rosemary, crushed
  • 0.06 teaspoon Pepper
  • 1 Whole wheat tortillas , room temperature
  • 1/4 cup Fresh baby spinach
Nutrition
value
247
calories per serving
11 g Fat21 g Protein16 g Carbs3 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    21g
  • Carbs
    16g
  • Fiber
    3g

MacroNutrients

  • Carbs
    16g
  • Protein
    21g
  • Fiber
    3g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    151mg
  • Iron
    2mg
  • Vitamin A
    982mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    85mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    18mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    59mg
  • Manganese
    < 1mg
  • Phosphorus
    224mg
  • Selenium
    20mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home