Ingredients for Cranberry Chicken Salad With Apples Recipe
1.50 tablespoon Reduced fat mayonnaise
2 tablespoon Plain nonfat greek yogurt
1 teaspoon Dijon mustard
1/4 lemon, juice
1/4 teaspoon Onion powder
1/4 teaspoon Salt
1/4 teaspoon Black pepper
1 cup Cooked Chicken Breast, Chopped
1/4 cup Apples, chopped
0.13 cup Celery, Chopped
1 tablespoon Dried cranberries
Nutrition value
302
calories per serving
14 g Fat34 g Protein9 g Carbs1 g FiberOther
Current Totals
Fat
14g
Protein
34g
Carbs
9g
Fiber
1g
MacroNutrients
Carbs
9g
Protein
34g
Fiber
1g
Fats
Fat
14g
Vitamins & Minerals
Calcium
75mg
Iron
2mg
Vitamin A
212mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
12mg
Vitamin B6
< 1mg
Vitamin B9
33mcg
Vitamin B12
0mcg
Vitamin C
18mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
52mg
Manganese
< 1mg
Phosphorus
298mg
Selenium
33mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment