Current Totals
Fat
16g
Protein
25g
Carbs
12g
Fiber
3g
MacroNutrients
Carbs
12g
Protein
25g
Fiber
3g
Fats
Vitamins & Minerals
Calcium
74mg
Iron
3mg
Vitamin A
3321mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
87mcg
Vitamin B12
0mcg
Vitamin C
24mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
78mg
Manganese
< 1mg
Phosphorus
253mg
Selenium
24mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment