1-1.20 Thin cut trimmed boneless skinless chicken breasts or boneless skinless chicken breast halves
1/10 cup All purpose flour
1/10 teaspoon Pepper
0.60 tablespoon Butter
1/5 cup Water
1/5 cup Cranberries fresh or frozen
1/10 cup Brown sugar
1/20 teaspoon Nutmeg
1/5 tablespoon Red wine vinegar
sprig Fresh sprigs of thyme or rosemary
Nutrition value
120
calories per serving
5 g Fat1 g Protein17 g Carbs2 g FiberOther
Current Totals
Fat
5g
Protein
1g
Carbs
17g
Fiber
2g
MacroNutrients
Carbs
17g
Protein
1g
Fiber
2g
Fats
Fat
5g
Vitamins & Minerals
Calcium
12mg
Iron
< 1mg
Vitamin A
3mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
10mcg
Vitamin B12
< 1mcg
Vitamin C
6mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
9mg
Manganese
< 1mg
Phosphorus
25mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment