Cranberry-BBQ Pork With Squash And Apples Recipe

Name: Cranberry-bbq Pork With Squash And Apples Recipe
Total time: 60 min
Yield: 4
Cuisine: Australian

Recipe By My Food and Family

4.9

22 Rating -

Rate

Non Vegdiet

1hr total

Cranberry-BBQ Pork With Squash And Apples

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Ingredients for Cranberry-BBQ Pork With Squash And Apples Recipe

1/4 Acorn Squash
1/2 Granny smith apples, each cut into 8 wedges
0.06 inch 1 onion, cut lengthwise in 1/2, then crosswise into thick slices
0.08 cup Dried cranberries, coarsely chopped
0.08 cup Water
0.19 cup Kraft sweet brown sugar barbecue sauce
1/2 tablespoon Grey poupon dijon mustard

Nutrition
value

143

calories per serving

< 1 g Fat< 1 g Protein32 g Carbs3 g FiberOther

Current Totals

Fat
< 1g
Protein
< 1g
Carbs
32g
Fiber
3g

MacroNutrients

Carbs
32g
Protein
< 1g
Fiber
3g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
38mg
Iron
< 1mg
Vitamin A
194mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
12mcg
Vitamin B12
0mcg
Vitamin C
6mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
16mg
Manganese
< 1mg
Phosphorus
28mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By My Food and Family