1 Large cooking apples, such as golden delicious, cortland or rome
0.13 cup Dried cranberries, or currants
0.06 cup Packed light brown sugar
1/2 teaspoon Butter
Nutrition value
210
calories per serving
3 g Fat< 1 g Protein42 g Carbs6 g FiberOther
Current Totals
Fat
3g
Protein
< 1g
Carbs
42g
Fiber
6g
MacroNutrients
Carbs
42g
Protein
< 1g
Fiber
6g
Fats
Fat
3g
Vitamins & Minerals
Calcium
20mg
Iron
< 1mg
Vitamin A
8mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
13mcg
Vitamin B12
< 1mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
16mg
Manganese
< 1mg
Phosphorus
37mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment