Ingredients for Cranberry-Avocado Salad With Sweet White Balsamic Vinaigrette Recipe
As required Ingredients for the dressing
0.06 cup Sugar
1/4 tablespoon Poppy seeds
1/4 tablespoon Sesame Seeds
0.08 teaspoon Paprika
0.33 teaspoon Dried Mustard
0.17 tablespoon Minced sweet onion
0.08 teaspoon Sea salt
1/25 teaspoon Freshly ground black pepper
0.08 cup White balsamic vinegar
0.06 cup Vegetable oii
0.06 cup Extra virgin olive oil
As required Ingredients for the salad
2 ounce Baby spinach arugula, field greens
0.17 bunch Small cilantro washed and dried, leaves removed whole from stems
0.33 Medium avocados peeled and halved
0.13 cup Dried cranberries
Nutrition value
382
calories per serving
32 g Fat8 g Protein14 g Carbs8 g FiberOther
Current Totals
Fat
32g
Protein
8g
Carbs
14g
Fiber
8g
MacroNutrients
Carbs
14g
Protein
8g
Fiber
8g
Fats
Fat
32g
Vitamins & Minerals
Calcium
309mg
Iron
5mg
Vitamin A
1719mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
104mcg
Vitamin B12
< 1mcg
Vitamin C
24mg
Vitamin E
8mg
Copper
< 1mcg
Magnesium
154mg
Manganese
1mg
Phosphorus
207mg
Selenium
3mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment