1/4 cup Plus 2 tablespoons unsweetened apple juice, divided
1/4 cup Plus 2 tablespoons cranberry juice, divided
1/2 teaspoon Canola oil
1/2 Medium apple, peeled and finely chopped
1/2 cup Chopped fresh cranberries
0.06 teaspoon Salt
Nutrition value
301
calories per serving
4 g Fat< 1 g Protein66 g Carbs11 g FiberOther
Current Totals
Fat
4g
Protein
< 1g
Carbs
66g
Fiber
11g
MacroNutrients
Carbs
66g
Protein
< 1g
Fiber
11g
Fats
Fat
4g
Vitamins & Minerals
Calcium
86mg
Iron
1mg
Vitamin A
10mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
12mcg
Vitamin B12
0mcg
Vitamin C
19mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
26mg
Manganese
1mg
Phosphorus
42mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment