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Cranberry And Apple Hot Smoothie Recipe

Recipe By Kitchen Sanctuary

Cranberry and apple hot smoothie-a quick and healthy hot smoothie for a cold day.

4.3
29 Rating -
Rate
10minstotal
10minsPrep
10m.total
10m.Prep
Cranberry And Apple Hot Smoothie
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Ingredients for Cranberry And Apple Hot Smoothie Recipe

  • 20 gram Dried cranberries
  • 1/4 teaspoon Cinnamon
  • 6 gram Cubed piece of ginger peeled and chopped finely
  • 350 milliliter Just boiled water
  • 1 Sweet dessert apple i like to use jazz apples, chopped
Nutrition
value
170
calories per serving
2 g Fat< 1 g Protein37 g Carbs7 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    < 1g
  • Carbs
    37g
  • Fiber
    7g

MacroNutrients

  • Carbs
    37g
  • Protein
    < 1g
  • Fiber
    7g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    25mg
  • Iron
    < 1mg
  • Vitamin A
    11mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    11mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    13mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    18mg
  • Manganese
    < 1mg
  • Phosphorus
    31mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Sanctuary