Cranberry And Apple Hot Smoothie Recipe

Name: Cranberry And Apple Hot Smoothie Recipe
Total time: 10 min
Yield: 1
Cuisine: NA

Recipe By Kitchen Sanctuary

Cranberry and apple hot smoothie-a quick and healthy hot smoothie for a cold day.

4.3

29 Rating -

Rate

10minstotal

10minsPrep

10m.total

10m.Prep

plan

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Ingredients for Cranberry And Apple Hot Smoothie Recipe

20 gram Dried cranberries
1/4 teaspoon Cinnamon
6 gram Cubed piece of ginger peeled and chopped finely
350 milliliter Just boiled water
1 Sweet dessert apple i like to use jazz apples, chopped

Nutrition
value

170

calories per serving

2 g Fat< 1 g Protein37 g Carbs7 g FiberOther

Current Totals

Fat
2g
Protein
< 1g
Carbs
37g
Fiber
7g

MacroNutrients

Carbs
37g
Protein
< 1g
Fiber
7g

Fats

Fat
2g

Vitamins & Minerals

Calcium
25mg
Iron
< 1mg
Vitamin A
11mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
11mcg
Vitamin B12
0mcg
Vitamin C
13mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
18mg
Manganese
< 1mg
Phosphorus
31mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Kitchen Sanctuary