This spinach salad from Angela Bottger of Foster City, California combines healthy ingredients like cranberries and almonds to create a side you can feel good about.
Ingredients for Cranberry-Almond Spinach Salad For Two Recipe
1 cup Fresh baby spinach
1/2 Large tomato, chopped, optional
1 tablespoon Slivered almonds
1 tablespoon Dried cranberries
1 tablespoon Poppy seed salad dressing
Nutrition value
198
calories per serving
13 g Fat9 g Protein9 g Carbs11 g FiberOther
Current Totals
Fat
13g
Protein
9g
Carbs
9g
Fiber
11g
MacroNutrients
Carbs
9g
Protein
9g
Fiber
11g
Fats
Fat
13g
Vitamins & Minerals
Calcium
350mg
Iron
7mg
Vitamin A
4578mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
243mcg
Vitamin B12
0mcg
Vitamin C
68mg
Vitamin E
6mg
Copper
< 1mcg
Magnesium
238mg
Manganese
3mg
Phosphorus
235mg
Selenium
5mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment