Cran-Walnut Kettle Corn Recipe

Recipe By EatingWell

Add cinnamon, cranberries and walnuts to microwave kettle corn for this satisfying snack.

4.7
28 Rating -
Rate
Vegdiet
1hr 15minstotal
1hr 15m.total
Cran-Walnut Kettle Corn
plan
Bookmark

ingredients serve

Ingredients for Cran-Walnut Kettle Corn Recipe

  • 1 cup Popped 94% fat free microwave kettle corn
  • 0.09 teaspoon Ground cinnamon
  • 0.06 cup Dried cranberries
Nutrition
value
187
calories per serving
2 g Fat8 g Protein31 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    8g
  • Carbs
    31g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    31g
  • Protein
    8g
  • Fiber
    < 1g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    287mg
  • Iron
    < 1mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    < 1mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    3mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    < 1mg
  • Manganese
    < 1mg
  • Phosphorus
    233mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By EatingWell