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Recipes
Cran-walnut Kettle Corn Recipe
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Ingredients
Directions
Nutrition
plan
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Cran-Walnut Kettle Corn Recipe
Recipe By
EatingWell
Add cinnamon, cranberries and walnuts to microwave kettle corn for this satisfying snack.
4.7
28 Rating -
Rate
Veg
diet
1hr 15mins
total
1hr 15m.
total
plan
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ingredients
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1
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Ingredients for Cran-Walnut Kettle Corn Recipe
1 cup
Popped 94% fat free microwave kettle corn
0.09 teaspoon
Ground cinnamon
0.06 cup
Dried cranberries
Nutrition
value
187
calories
per serving
2 g Fat
8 g Protein
31 g Carbs
< 1 g Fiber
Other
Current Totals
Fat
2g
Protein
8g
Carbs
31g
Fiber
< 1g
MacroNutrients
Carbs
31g
Protein
8g
Fiber
< 1g
Fats
Fat
2g
Vitamins & Minerals
Calcium
287mg
Iron
< 1mg
Vitamin A
< 1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
< 1mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
< 1mg
Manganese
< 1mg
Phosphorus
233mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
EatingWell