Cran-Orange Fruit Dip Recipe

Recipe By Taste Of Home

Tart, sweet and nutty flavors all blend together beautifully in this quick-to-fix, chunky fruit dip. I like it best with slices of apples and pears. Cheryl Miller, Fort Collins, Colorado.

3.7
14 Rating -
Rate
Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
Cran-Orange Fruit Dip
plan
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ingredients serve

Ingredients for Cran-Orange Fruit Dip Recipe

  • 1 cup Vanilla yogurt
  • 1/2 cup Chopped pecans
  • 1/2 cup Cranberry orange sauce
  • 1/2 teaspoon Ground cinnamon
  • 1/4 teaspoon Ground nutmeg
  • As required Assorted fresh fruit
Nutrition
value
901
calories per serving
58 g Fat16 g Protein87 g Carbs9 g FiberOther

Current Totals

  • Fat
    58g
  • Protein
    16g
  • Carbs
    87g
  • Fiber
    9g

MacroNutrients

  • Carbs
    87g
  • Protein
    16g
  • Fiber
    9g

Fats

  • Fat
    58g

Vitamins & Minerals

  • Calcium
    385mg
  • Iron
    4mg
  • Vitamin A
    11mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    33mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    21mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    199mg
  • Manganese
    3mg
  • Phosphorus
    314mg
  • Selenium
    36mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home