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Cran-Orange Compote Recipe

Recipe By Rachael Ray

4.9
12 Rating -
Rate
Vegdiet
40minstotal
15minsPrep
25minsCook
40m.total
15m.Prep
25m.Cook
Cran-Orange Compote
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Ingredients for Cran-Orange Compote Recipe

  • 1/4 Orange
  • 1/4 Bag cranberries
  • 0.13 cup Sugar
  • 0.06 teaspoon Ground cinnamon
  • 0.06 teaspoon Freshly grated nutmeg
Nutrition
value
129
calories per serving
6 g Fat1 g Protein18 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    1g
  • Carbs
    18g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    18g
  • Protein
    1g
  • Fiber
    < 1g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    11mg
  • Iron
    < 1mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    10mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    5mg
  • Manganese
    < 1mg
  • Phosphorus
    22mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Rachael Ray