Craisin And Pine Nut Couscous Salad Recipe

Recipe By Taste

Pile plates with this sweet yet tangy salad.

4.4
18 Rating -
Rate
Vegdiet
25minstotal
20minsPrep
5minsCook
25m.total
20m.Prep
5m.Cook
Craisin And Pine Nut Couscous Salad
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ingredients serve

Ingredients for Craisin And Pine Nut Couscous Salad Recipe

  • 36.25 gram Couscous
  • 21.25 gram Pkt craisins
  • 46.88 milliliter Boiling water
  • 10 gram Pine Nuts
  • 1/2 Shallots, ends trimmed, thinly sliced
  • 1/4 bunch Continental parsley, leaves picked, chopped
Nutrition
value
108
calories per serving
6 g Fat5 g Protein9 g Carbs3 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    5g
  • Carbs
    9g
  • Fiber
    3g

MacroNutrients

  • Carbs
    9g
  • Protein
    5g
  • Fiber
    3g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    183mg
  • Iron
    4mg
  • Vitamin A
    1694mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    127mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    87mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    58mg
  • Manganese
    1mg
  • Phosphorus
    112mg
  • Selenium
    7mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste