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Recipes
Craisin And Pine Nut Couscous Salad Recipe
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Craisin And Pine Nut Couscous Salad Recipe
Recipe By
Taste
Pile plates with this sweet yet tangy salad.
4.4
18 Rating -
Rate
Veg
diet
25mins
total
20mins
Prep
5mins
Cook
25m.
total
20m.
Prep
5m.
Cook
plan
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Ingredients for Craisin And Pine Nut Couscous Salad Recipe
36.25 gram
Couscous
21.25 gram
Pkt craisins
46.88 milliliter
Boiling water
10 gram
Pine Nuts
1/2
Shallots, ends trimmed, thinly sliced
1/4 bunch
Continental parsley, leaves picked, chopped
Nutrition
value
108
calories
per serving
6 g Fat
5 g Protein
9 g Carbs
3 g Fiber
Other
Current Totals
Fat
6g
Protein
5g
Carbs
9g
Fiber
3g
MacroNutrients
Carbs
9g
Protein
5g
Fiber
3g
Fats
Fat
6g
Vitamins & Minerals
Calcium
183mg
Iron
4mg
Vitamin A
1694mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
127mcg
Vitamin B12
0mcg
Vitamin C
87mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
58mg
Manganese
1mg
Phosphorus
112mg
Selenium
7mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Taste