Craisin Muesli Bars Recipe

Recipe By Taste

Pack these crunchy bars in the kid's lunch-box for an extra energy boost during the day.

4.1
11 Rating -
Rate
Vegdiet
1hr 10minstotal
35minsPrep
35minsCook
1hr 10m.total
35m.Prep
35m.Cook
Craisin Muesli Bars
plan
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ingredients serve

Ingredients for Craisin Muesli Bars Recipe

  • 1/4 cup Honey
  • 0.13 cup Caster sugar
  • 25 gram Butter
  • 1.50 cup Rolled oats
  • 1/2 cup Rice bubbles
  • 1/2 cup Craisins
  • 1/4 cup Pepitas
  • 1/4 cup Desiccated coconut
  • 1 tablespoon Sesame Seeds
Nutrition
value
1257
calories per serving
45 g Fat29 g Protein179 g Carbs18 g FiberOther

Current Totals

  • Fat
    45g
  • Protein
    29g
  • Carbs
    179g
  • Fiber
    18g

MacroNutrients

  • Carbs
    179g
  • Protein
    29g
  • Fiber
    18g

Fats

  • Fat
    45g

Vitamins & Minerals

  • Calcium
    1272mg
  • Iron
    66mg
  • Vitamin A
    394mcg
  • Vitamin B1
    2mg
  • Vitamin B2
    1mg
  • Vitamin B3
    35mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    78mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    3mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    340mg
  • Manganese
    2mg
  • Phosphorus
    1041mg
  • Selenium
    54mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste