Crackling Rice Topped With Manchurian Gravy Recipe

Recipe By Tarla Dalal

This dish delights your senses with the crunch of deep-fried rice and the spiciness of the manchurian gravy. Deep-frying rice to make it crackling crisp needs a bit of tact, but if you follow the simple instructions meticulously you will get it right on the first try itself. You can prepare this in advance and keep it ready. Then go on to making the manchurian. With colourful, juicy and crisp veggies, and the exhilarating flavour of soy and red chilli sauces, this gravy is a really thrilling ride for your taste buds Arrange the crackling rice topped with manchurian gravy on the sizzler plate just before serving. Serve along with other chinese delicacies like chinese samosa and schezuan noodles.

4.3
24 Rating -
Rate
Vegdiet
45minstotal
45m.total
Crackling Rice Topped With Manchurian Gravy
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Ingredients for Crackling Rice Topped With Manchurian Gravy Recipe

  • 0.38 cup Long grained rice, washed and drained
  • As required Salt
  • 1/2 tablespoon Oil
  • 3/4 tablespoon Cornflour
  • 1/2 teaspoon Finely chopped garlic
  • 1/4 tablespoon Finely chopped green chillies
  • 1/4 teaspoon Finely chopped ginger
  • 0.06 cup Finely chopped spring onions whites and greens
  • 0.06 cup Onion cubes
  • 0.13 cup Coloured capsicum cubes
  • 0.06 cup Diagonally cut baby corn
  • 0.38 teaspoon Soy sauce
  • 1/4 tablespoon Red chilli sauce
  • As required Salt
Nutrition
value
402
calories per serving
9 g Fat8 g Protein71 g Carbs6 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    8g
  • Carbs
    71g
  • Fiber
    6g

MacroNutrients

  • Carbs
    71g
  • Protein
    8g
  • Fiber
    6g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    45mg
  • Iron
    5mg
  • Vitamin A
    199mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    38mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    33mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    83mg
  • Manganese
    < 1mg
  • Phosphorus
    171mg
  • Selenium
    3mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Tarla Dalal