0.33 kilogram Coles pork belly roast boneless, scored
1/2 teaspoon Grapeseed oil
0.33 teaspoon Salt flakes
0.17 tablespoon Coles italian white wine vinegar
0.13 teaspoon Caster sugar
pinch Large of sea salt
0.33 Lebanese cucumbers, peeled into ribbons
0.17 Nashi pear, cut into matchsticks
Nutrition value
608
calories per serving
29 g Fat54 g Protein28 g Carbs14 g FiberOther
Current Totals
Fat
29g
Protein
54g
Carbs
28g
Fiber
14g
MacroNutrients
Carbs
28g
Protein
54g
Fiber
14g
Fats
Fat
29g
Vitamins & Minerals
Calcium
320mg
Iron
10mg
Vitamin A
252mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
53mcg
Vitamin B12
< 1mcg
Vitamin C
34mg
Vitamin E
3mg
Copper
3mcg
Magnesium
136mg
Manganese
4mg
Phosphorus
484mg
Selenium
108mcg
Zinc
9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment