Cracked Wheat Sourdough Bread Recipe
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This is a lightly-sweetened wheat sourdough loaf brimming with cracked wheat, flax and sunflower seeds for robust flavor and texture.
3.6
25 Rating -
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ingredients serve
serve1
Add to Shopping ListIngredients for Cracked Wheat Sourdough Bread Recipe
- 0.38 cup Cracked wheat
- 1/2 cup Hot water
- 0.13 cup Margarine, Melted
- 1 tablespoon Molasses
- 1 tablespoon Honey
- 0.38 cup Nonfat milk
- 1/4 cup Flax Seed
- 1/4 cup Raw Sunflower Seeds
- 1.25 cup Sourdough Starter
- 1 cup Whole Wheat Flour
- 1.75 cup Bread Flour
Nutrition
value
value
1347
calories per serving
50 g Fat42 g Protein177 g Carbs20 g FiberOther
Current Totals
- Fat50g
- Protein42g
- Carbs177g
- Fiber20g
MacroNutrients
- Carbs177g
- Protein42g
- Fiber20g
Fats
- Fat50g
Vitamins & Minerals
- Calcium478mg
- Iron17mg
- Vitamin A16mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B38mg
- Vitamin B6< 1mg
- Vitamin B9110mcg
- Vitamin B120mcg
- Vitamin C2mg
- Vitamin E9mg
- Copper2mcg
- Magnesium379mg
- Manganese3mg
- Phosphorus860mg
- Selenium24mcg
- Zinc7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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