Current Totals
Fat
18g
Protein
22g
Carbs
16g
Fiber
< 1g
MacroNutrients
Carbs
16g
Protein
22g
Fiber
< 1g
Fats
Vitamins & Minerals
Calcium
174mg
Iron
1mg
Vitamin A
109mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
24mcg
Vitamin B12
2mcg
Vitamin C
3mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
39mg
Manganese
< 1mg
Phosphorus
271mg
Selenium
37mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment