Ingredients for Crabmeat Linguine With Chilli Recipe
75 gram Linguine
1.50 tablespoon Extra virgin olive oil
1/4 Clove garlic, peeled and crushed
1/4 Red chilli, deseeded and finely chopped
125 gram White crabmeat
1 tablespoon Roughly chopped flat leaf parsley
Nutrition value
295
calories per serving
22 g Fat23 g Protein1 g Carbs< 1 g FiberOther
Current Totals
Fat
22g
Protein
23g
Carbs
1g
Fiber
< 1g
MacroNutrients
Carbs
1g
Protein
23g
Fiber
< 1g
Fats
Fat
22g
Vitamins & Minerals
Calcium
153mg
Iron
1mg
Vitamin A
371mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
91mcg
Vitamin B12
4mcg
Vitamin C
22mg
Vitamin E
5mg
Copper
1mcg
Magnesium
52mg
Manganese
< 1mg
Phosphorus
304mg
Selenium
55mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment