Crab Salad With Pear And Hazelnuts Recipe

Recipe By Slurrp

This refreshing crab salad combines the sweetness of pears with the richness of crab meat and the crunch of hazelnuts. The delicate flavors of the ingredients are enhanced by a tangy lemon dressing, making it a perfect light and flavorful dish for any occasion.

5
11 Rating -
Rate
15minstotal
15minsPrep
15m.total
15m.Prep
Crab Salad With Pear And Hazelnuts
plan
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ingredients serve

Ingredients for Crab Salad With Pear And Hazelnuts Recipe

  • 1/4 pound Fresh Crab Meat
  • 1/2 Ripe Pears, Diced
  • 0.13 cup Chopped Hazelnuts
  • 1/2 Green Onions, Sliced
  • 3/4 tablespoon Lemon Juice
  • 1/2 tablespoon Olive Oil
  • 1/4 tablespoon Honey
  • As required Salt And Pepper To Taste
  • as per your need Additional Hazelnuts And Green Onions For Garnish

Directions: Crab Salad With Pear And Hazelnuts Recipe

Cooking Directions

  • STEP 1.In a large bowl, combine the crab meat, diced pears, chopped hazelnuts, and sliced green onions.
  • STEP 2.In a separate small bowl, whisk together the lemon juice, olive oil, honey, salt, and pepper to make the dressing.
  • STEP 3.Pour the dressing over the crab mixture and gently toss to coat.
  • STEP 4.Serve the crab salad chilled, garnished with additional hazelnuts and green onions, if desired.

Cooking Tips

  • Make sure to use fresh crab meat for the best flavor and texture.
  • To save time, you can use pre-cooked crab meat.
  • For extra crunch, toast the hazelnuts before adding them to the salad.

Storage and Serving

  • Store any leftover crab salad in an airtight container in the refrigerator for up to 2 days.
  • Serve the salad as a light lunch or dinner, or as an appetizer for a seafood-themed meal.
  • Pair it with a crisp white wine or a refreshing sparkling water for a complete meal.
Nutrition
value
149
calories per serving
10 g Fat12 g Protein3 g Carbs2 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    12g
  • Carbs
    3g
  • Fiber
    2g

MacroNutrients

  • Carbs
    3g
  • Protein
    12g
  • Fiber
    2g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    93mg
  • Iron
    2mg
  • Vitamin A
    338mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    63mcg
  • Vitamin B12
    2mcg
  • Vitamin C
    20mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    49mg
  • Manganese
    < 1mg
  • Phosphorus
    176mg
  • Selenium
    26mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp