Crab Mango And Avocado Salad Recipe

Recipe By Slurrp

This refreshing Crab Mango and Avocado Salad is a perfect blend of flavors and textures. Succulent crab meat is combined with sweet mango, creamy avocado, and tangy lime dressing. The salad is light, yet satisfying, making it an ideal choice for a healthy lunch or appetizer. The combination of seafood, fruit, and vegetables creates a colorful and vibrant dish that is sure to impress.

4.4
10 Rating -
Rate
15minstotal
15minsPrep
15m.total
15m.Prep
Crab Mango And Avocado Salad
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ingredients serve

Ingredients for Crab Mango And Avocado Salad Recipe

  • 1/4 pound Crab Meat
  • 1/4 Ripe Mango, Diced
  • 1/4 Ripe Avocado, Diced
  • 0.06 cup Chopped Cilantro
  • 1/2 tablespoon Lime Juice
  • 1/2 tablespoon Olive Oil
  • 1/4 tablespoon Honey
  • As required Salt And Pepper To Taste
  • as per your need Additional Cilantro Leaves For Garnish

Directions: Crab Mango And Avocado Salad Recipe

Cooking Directions

  • STEP 1.In a large bowl, combine the crab meat, diced mango, diced avocado, and chopped cilantro.
  • STEP 2.In a separate small bowl, whisk together the lime juice, olive oil, honey, salt, and pepper to make the dressing.
  • STEP 3.Pour the dressing over the crab mixture and gently toss to coat.
  • STEP 4.Serve the salad chilled and garnish with additional cilantro leaves, if desired.

Cooking Tips

  • Use fresh crab meat for the best flavor and texture.
  • Make sure the mango and avocado are ripe but still firm for a nice balance of sweetness and creaminess.
  • Adjust the amount of lime juice and honey in the dressing according to your taste preferences.

Storage and Serving

  • This salad is best served immediately after preparing to maintain its freshness.
  • If you need to store leftovers, cover the salad tightly with plastic wrap and refrigerate for up to 24 hours.
  • Before serving leftovers, give the salad a gentle toss to redistribute the dressing.
Nutrition
value
137
calories per serving
15 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    < 1g
  • Carbs
    < 1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    14mg
  • Iron
    < 1mg
  • Vitamin A
    230mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    11mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    5mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    10mg
  • Manganese
    < 1mg
  • Phosphorus
    11mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp