Crab Stuffed Salmon Recipe
Recipe By Ericas Recipes
Crab stuffed salmon has luscious salmon, lump crab stuffing and light lemon sauce. This is a lower calorie recipe with thoughtful ingredients.
3.6
29 Rating -
Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Crab Stuffed Salmon Recipe
- 1 filets Salmon , with the skins
- As required Kosher salt
- As required Fresh cracked pepper
- As required Old bay seasoning
- As required Garnish:snipped chives
- 0.06 cup Panko breadcrumbs
- 0.06 cup Milk
- 1/4 Large egg lightly beaten
- 1/4 tablespoon Mayonnaise
- 1/2 tablespoon Freshly grated parmesan cheese
- 0.06 teaspoon Prepared horseradish
- 1/4 teaspoon Minced chives
- 1/4 teaspoon Minced flaleaf parsley
- 0.13 teaspoon Old bay seasoning
- 0.13 teaspoon Dried minced onion
- pinch Pinch kosher salt
- pinch Pinch fresh cracked pepper
- 2 ounce Lump crab
- 1/4 teaspoon Unsalted butter
- 1/4 teaspoon All purpose flour
- 1/4 cup Milk
- 1/4 tablespoon Freshly grated parmesan cheese
- pinch Pinch kosher salt
- 1/4 teaspoon Fresh lemon zest
- 1/2 teaspoon Fresh lemon juice
Nutrition
value
value
397
calories per serving
17 g Fat40 g Protein21 g Carbs< 1 g FiberOther
Current Totals
- Fat17g
- Protein40g
- Carbs21g
- Fiber< 1g
MacroNutrients
- Carbs21g
- Protein40g
- Fiber< 1g
Fats
- Fat17g
Vitamins & Minerals
- Calcium290mg
- Iron3mg
- Vitamin A48mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B6137mg
- Vitamin B91085mcg
- Vitamin B122mcg
- Vitamin C7mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium70mg
- Manganese< 1mg
- Phosphorus512mg
- Selenium71mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Ericas Recipes