Crab stuffed mushrooms is easy bite size appetizer of sweet crab meat and cheese baked to perfection inside mushroom caps, topped with buttery breadcrumbs.
24 White button mushrooms, cleaned with stems removed
2 tablespoon Onion, finely chopped
2 tablespoon Red bell pepper, finely chopped
1/2 pound Crab claw meat
1 cup Gruyere cheese, shredded
1/4 teaspoon Garlic powder
1 teaspoon Old bay seasoning
As required Salt and pepper to taste
3 tablespoon Seasoned panko breadcrumbs
Nutrition value
64
calories per serving
2 g Fat6 g Protein4 g Carbs< 1 g FiberOther
Current Totals
Fat
2g
Protein
6g
Carbs
4g
Fiber
< 1g
MacroNutrients
Carbs
4g
Protein
6g
Fiber
< 1g
Fats
Fat
2g
Vitamins & Minerals
Calcium
87mg
Iron
< 1mg
Vitamin A
25mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
25mcg
Vitamin B12
< 1mcg
Vitamin C
4mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
14mg
Manganese
< 1mg
Phosphorus
93mg
Selenium
12mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment