Crab stuffed mushrooms is easy bite size appetizer of sweet crab meat and cheese baked to perfection inside mushroom caps, topped with buttery breadcrumbs.
2 White button mushrooms, cleaned with stems removed
0.17 tablespoon Onion, finely chopped
0.17 tablespoon Red bell pepper, finely chopped
1/25 pound Crab claw meat
0.08 cup Gruyere cheese, shredded
1/50 teaspoon Garlic powder
0.08 teaspoon Old bay seasoning
As required Salt and pepper to taste
1/4 tablespoon Seasoned panko breadcrumbs
Nutrition value
64
calories per serving
2 g Fat6 g Protein4 g Carbs< 1 g FiberOther
Current Totals
Fat
2g
Protein
6g
Carbs
4g
Fiber
< 1g
MacroNutrients
Carbs
4g
Protein
6g
Fiber
< 1g
Fats
Fat
2g
Vitamins & Minerals
Calcium
87mg
Iron
< 1mg
Vitamin A
25mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
25mcg
Vitamin B12
< 1mcg
Vitamin C
4mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
14mg
Manganese
< 1mg
Phosphorus
93mg
Selenium
12mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment