“Mushroom caps plump with crabmeat make a wonderful appetizer for entertaining,” suggests Tonya Farmer, Iowa City, Iowa. She suggests using the recipe as a light entree, served on salad greens or with pasta.
1/2 can Crabmeat, drained, flaked and cartilage removed
15 Medium fresh mushrooms
1/2 tablespoon Olive oil
0.13 cup Shredded Parmesan Cheese
Nutrition value
3368
calories per serving
46 g Fat254 g Protein454 g Carbs496 g FiberOther
Current Totals
Fat
46g
Protein
254g
Carbs
454g
Fiber
496g
MacroNutrients
Carbs
454g
Protein
254g
Fiber
496g
Fats
Fat
46g
Vitamins & Minerals
Calcium
247mg
Iron
121mg
Vitamin A
862mcg
Vitamin B1
3mg
Vitamin B2
2mg
Vitamin B3
50mg
Vitamin B6
11mg
Vitamin B9
174mcg
Vitamin B12
< 1mcg
Vitamin C
30mg
Vitamin E
1mg
Copper
45mcg
Magnesium
1751mg
Manganese
13mg
Phosphorus
9059mg
Selenium
19mcg
Zinc
111mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment