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Recipes
Crab Stuffed Manicotti Recipe
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Nutrition
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Crab Stuffed Manicotti Recipe
Recipe By
Laura in the Kitchen
In this episode of laura in the kitchen laura vitale shows you how to make crab stuffed manicotti
5
22 Rating -
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1hr 30mins
total
1hr 30m.
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Ingredients for Crab Stuffed Manicotti Recipe
3 ounce
Fresh pasta sheets, cut in 1/2
1/2
Shallots, Sliced
3/4
Cloves Of Garlic, Minced
1 cup
Baby spinach, washed and dried
1/2 tablespoon
Olive oil
1/4 teaspoon
Lemon zest
2 ounce
Fresh Lump Crab Meat
3.75 ounce
Ricotta
0.38 cup
Parmiggiano
1/4 cup
Shredded Mozzarella
As required
Salt And Pepper, To Taste
3/4 tablespoon
Butter
3/4 tablespoon
Four
1/2 cup
Milk
0.13 cup
White wine
pinch
Pinch of nutmeg
Nutrition
value
497
calories
per serving
18 g Fat
30 g Protein
80 g Carbs
8 g Fiber
Other
Current Totals
Fat
18g
Protein
30g
Carbs
80g
Fiber
8g
MacroNutrients
Carbs
80g
Protein
30g
Fiber
8g
Fats
Fat
18g
Vitamins & Minerals
Calcium
368mg
Iron
6mg
Vitamin A
3921mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
256mcg
Vitamin B12
2mcg
Vitamin C
52mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
222mg
Manganese
3mg
Phosphorus
464mg
Selenium
30mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Laura in the Kitchen