Crab Stuffed Flounder Filet Recipe
Recipe By Paula Deen
A creamy, intensely flavored cream cheese, jalapeo and crab stuffing takes flounder to a whole new level.
4.8
27 Rating -
Rate
10minstotal
5minsPrep
5minsCook
10m.total
5m.Prep
5m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Crab Stuffed Flounder Filet Recipe
- 0.80 Flounder fillets
- 1/5 Package softened cream cheese
- 0.60 tablespoon Softened butter
- 1/5 Clove Minced Garlic
- 1/5 Diced jalapeno
- 1.60 Sliced Bacon
- 1/5 pinch Taste Salt
- 1/5 pinch Taste Pepper
Nutrition
value
value
7
calories per serving
< 1 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
- Fat< 1g
- Protein< 1g
- Carbs< 1g
- Fiber< 1g
MacroNutrients
- Carbs< 1g
- Protein< 1g
- Fiber< 1g
Fats
- Fat< 1g
Vitamins & Minerals
- Calcium7mg
- Iron< 1mg
- Vitamin A< 1mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B92mcg
- Vitamin B120mcg
- Vitamin C1mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium3mg
- Manganese< 1mg
- Phosphorus6mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Paula Deen