Crab Stuffed Beef Tenderloin Recipe

Recipe By Savory Experiments

Crab stuffed beef tenderloin takes a tenderloin and fills the center with buttered crab and caramelized onions, then baked to perfection with a black pepper bark.

3.6
14 Rating -
Rate
Non Vegdiet
55minstotal
20minsPrep
35minsCook
55m.total
20m.Prep
35m.Cook
Crab Stuffed Beef Tenderloin
plan
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ingredients serve

Ingredients for Crab Stuffed Beef Tenderloin Recipe

  • 0.38 pound Beef tenderloin trimmed of excess fat
  • 1/4 King crab leg or 2 snow crab legs shelled and meat removed
  • 0.13 cup Caramelized onions
  • 0.06 cup Butter melted
  • 0.06 teaspoon Garlic powder
  • 0.06 teaspoon Garlic powder
  • 1/2 teaspoon Olive oil
  • 1/4 tablespoon Fine sea salt
  • 1/4 tablespoon Finely ground black pepper
Nutrition
value
354
calories per serving
14 g Fat52 g Protein3 g Carbs2 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    52g
  • Carbs
    3g
  • Fiber
    2g

MacroNutrients

  • Carbs
    3g
  • Protein
    52g
  • Fiber
    2g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    19mg
  • Iron
    4mg
  • Vitamin A
    16mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    16mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    11mcg
  • Vitamin B12
    3mcg
  • Vitamin C
    8mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    51mg
  • Manganese
    < 1mg
  • Phosphorus
    309mg
  • Selenium
    17mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Savory Experiments