As required finely chopped greens of spring onions
Nutrition value
420
calories per serving
8 g Fat30 g Protein56 g Carbs60 g FiberOther
Current Totals
Fat
8g
Protein
30g
Carbs
56g
Fiber
60g
MacroNutrients
Carbs
56g
Protein
30g
Fiber
60g
Fats
Fat
8g
Vitamins & Minerals
Calcium
72mg
Iron
15mg
Vitamin A
105mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
1mg
Vitamin B9
77mcg
Vitamin B12
0mcg
Vitamin C
19mg
Vitamin E
1mg
Copper
5mcg
Magnesium
221mg
Manganese
2mg
Phosphorus
1072mg
Selenium
1mcg
Zinc
13mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment