Crab Salad With Pimiento Mayonnaise Recipe
Recipe By EatingWell
Pimientos and a touch of cayenne enrich a light creamy dressing for a luxurious but healthful seafood salad that makes a sensational lunch or light supper.
4.2
28 Rating -
Rate
20minstotal
20m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Crab Salad With Pimiento Mayonnaise Recipe
- 0.06 cup Nonfat plain yogurt
- 1/2 tablespoon Reduced fat mayonnaise
- 1/2 tablespoon Pimientos, rinsed and patted dry
- 1/4 Small Clove Garlic, Minced
- 0.03 teaspoon Salt, Or To Taste
- 0.03 teaspoon Cayenne pepper, or to taste
- 0.67 cup Cooked crab or lobster meat, picked over
- 1.50 cup Mixed salad greens
Nutrition
value
value
99
calories per serving
1 g Fat19 g Protein3 g Carbs< 1 g FiberOther
Current Totals
- Fat1g
- Protein19g
- Carbs3g
- Fiber< 1g
MacroNutrients
- Carbs3g
- Protein19g
- Fiber< 1g
Fats
- Fat1g
Vitamins & Minerals
- Calcium110mg
- Iron< 1mg
- Vitamin A2mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B953mcg
- Vitamin B123mcg
- Vitamin C4mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium43mg
- Manganese< 1mg
- Phosphorus241mg
- Selenium45mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By EatingWell